Curried Cauliflower


For today’s post,  I just quickly want to highlight something I haven’t had in months. I was first introduced to curried cauliflower about a year ago during lunch at my work and ever since then I’ve found myself periodically drooling over the thought of it. I am a huge fan of curry seasoning and tonight was the night to bring this fantastic side back into my life. It’s crunchy, easy, quick and tasty and I highly recommend giving this cauliflower a try!

C U R R I E D   C A U L I F L O W E R


Fresh cauliflower

1/4 teaspoon curry powder

1/8 Teaspoon turmeric

1/4 Teaspoon salt

1/8 Teaspon pepper

3 Tablespoons Olive oil


  1. Chop cauliflower head into small florets and place into a large pan with olive oil set to medium-high. Season with salt, pepper, curry powder and turmeric.
  2. Roast cauliflower in the pan for 5 minutes without a lid, then 5 minutes with a lid.
  3. Once the cauliflower is tender (the stems should become less opaque), sauté the cauliflower for 2 minutes on high for a light char.curry-cauliflower

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